—Eat, live and BE vibrant—
I do MORE than health and fitness coaching.
I teach women how to unearth AND embody their inner essence.
My Services
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One-on-One Lifestyle Coaching
Together we will dive DEEP into what it means to unearth your essence, find your groove and FLOW.
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Customized Vegan Meal Prep
Based upon your specific dietary wants and needs, I will create a customized meal plan in alignment with your health goals.
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Virtual Vegan Cooking Classes
Each week I will upload a new video to my YouTube channel, teaching you STEP BY STEP how to create delicious & nutritious vegan meals.
What Clients Say
"What a gem! Opal isn't JUST an amazing chef, she is a JEWEL of a resource. She took time to listen and understand myself and my families needs, gave in-depth, thoughtful recommendations, made amazing food and is simply a JOY to work with! Hire her and experience increased health, high vibrations and amazing food!"
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Lisa T.
"Opal walks the talk! She lives a healthy, well-balanced lifestyle and has the knowledge, as well as caring personality to help those seeking guidance. Opal led me through a 5-Day Gut Reset to help me focus and re-center during a busy time. Her meals are beautiful & tasty and I now feel confident to prepare these delicious, nutritious meals on my own."
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April L.
Hi, I’m Opal
I wasn’t always a “fit vegan yogini” who drinks fresh juice, eats healthy salads and practices meditation.
Believe it or not, I used to be rather unhealthy!..
In the past my diet consisted of more processed than plant-based foods, excessive alcoholic beverages and very LITTLE mindfulness.
Let’s get social on Instagram
@organically_opal
